Also another entertaining video blog is from Matt Monarch HERE
You can see a Video that was aired on TV featuring Matt. Hes been eating A Raw food diet for many years and explains some of the benefits from it. Pretty much the same things people who eat CR notice. Such as improved sense of well being, improved smell, sight, hearing. Improvements in skin, looking younger... and also I also noticed a big effect on my consciousness, I mean it's hard to explain but it's like a mental fog that you never knew was there is lifted and your brain just seems to wake up. And once you start eating healthy you know you can never go back.
Calorie Restriction blog. How to stay young and healthy on a low calorie diet.
Saturday, February 14, 2009
I've moved to CR Vitality
I restored this blogspot for history. :) The new blog that I have been running for many years now is CRVITALITY https://crvitality.com/
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My name is Matthew, and I will be sharing my experience with CR and err stuff... I won't always be posting things about my CR, but will ...
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Joseph Cordell on the right measures everything he eats in an attempt to prolong his life. See what's on the menu for breakfast and ...
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I've not really read much lately so I thought i'd order some books, I really started to enjoy reading after I found Kurzweil Book so...
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