Calorie Restriction blog. How to stay young and healthy on a low calorie diet.
Friday, January 19, 2007
Smile!
Lately I just feel like smiling and laughing... and I don't know why, or do I? The part time job I do is so boring yet I couldn't help but feel happy when I was in work last night. It feels strange, but amazing. I think it may have started when I tried to not eat anything after 3pm and have kept to this regimen. It seems the good feelings I'm having, have been increasing. I'm going to stick this now because it fits in very well with my day and regulates my sleeping pattern. Which I've always had lots of problems with, because I seem be a 'night person' and always have been. My sleeping pattern will always go this way if I don't get proper control.
I've moved to CR Vitality
I restored this blogspot for history. :) The new blog that I have been running for many years now is CRVITALITY https://crvitality.com/
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My name is Matthew, and I will be sharing my experience with CR and err stuff... I won't always be posting things about my CR, but will ...
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Joseph Cordell on the right measures everything he eats in an attempt to prolong his life. See what's on the menu for breakfast and ...
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I've not really read much lately so I thought i'd order some books, I really started to enjoy reading after I found Kurzweil Book so...
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