I'm almost ready to get back into karate! My Yoga is going quite good at the moment and doing it twice a week. Now that I recovered about 95% from that cipro poison I need to start building back to how I was before that stuff happened.
One thing has changed however, my mind is saying to be 'gain weight'. I dont particularly like looking skinny as I do, in fact I think I would look healthier by gaining at least 5-10 lbs more. The thing is, if I want to stay true to my beliefs and use the only method known right now to slow ageing, then by sticking with CR I 'could' make it to 'escape velocity' and Aubrey De Grey puts it. But you know, given my age which is only 23, 24 soon (noooo!), I would probably make it anyway without moderate CR... if you believe in the Kurzweil future lol.
There is one thing I'd never go back to though, and that is eating a shitty diet. Vegetables, fruits, nuts, legumes, not forgetting the bit of dark chocolate lol, and I'm pretty happy. It tastes far better than any junk food out there :D
Calorie Restriction blog. How to stay young and healthy on a low calorie diet.
I've moved to CR Vitality
I restored this blogspot for history. :) The new blog that I have been running for many years now is CRVITALITY https://crvitality.com/
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My name is Matthew, and I will be sharing my experience with CR and err stuff... I won't always be posting things about my CR, but will ...
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Joseph Cordell on the right measures everything he eats in an attempt to prolong his life. See what's on the menu for breakfast and ...
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I've not really read much lately so I thought i'd order some books, I really started to enjoy reading after I found Kurzweil Book so...
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