Sunday, August 31, 2008

Yoga

Some cool mini videos from Tara Styles. To view more just click on here profile HERE

Below is one of her videos on strength building with Yoga



This is a preview of the Yoga DVD I use. It's really nice! I love doing yoga to this one!



Also Arturo (another person who does CR) has some good stuff on Yoga here

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I've moved to CR Vitality

I restored this blogspot for history. :) The new blog that I have been running for many years now is CRVITALITY https://crvitality.com/